What the Most Successful People Do Before Breakfast: 2 Minutes Summary

1 SENTENCE SUMMARY: This book offers readers an inspiring look into the morning routines of successful people, providing practical advice on how to use our mornings to set ourselves up for success and establish a greater sense of purpose and fulfillment.

“Successful people know that how you spend your mornings sets the tone for the rest of the day. If you use your mornings well, you can accomplish a great deal before most people have finished their first cup of coffee.” – Laura Vanderkam

Quick Info

Overview

In What the Most Successful People Do Before Breakfast, Laura Vanderkam reveals the secrets to successful mornings and how to use time in the early hours to create a positive and productive day.

Through her research and interviews with successful people, Vanderkam has uncovered strategies and tactics for making the most out of the morning hours and how to use them to achieve success.

She explains how to make the most of the morning hours and how to use them to achieve the goals you set for yourself, as well as how to use them to create a better and more successful life.

Through her research, Vanderkam reveals that successful people use the mornings to set goals, plan their day, and take advantage of the morning hours to get an edge on their competition.

4 Key Lessons from What the Most Successful People Do Before Breakfast by Laura Vanderkam

1.Prioritize Your Day

One of the key lessons from the book is that successful people prioritize their day, setting aside time to focus on the most important tasks first.

This helps them to be more productive and efficient, allowing them to make the most of their time.

By learning to prioritize their day, readers can ensure that they are focusing their energy on the things that will move them closer to their goals, instead of wasting time on things that don’t.

2. Set Aside Time for Reflection

Another lesson from the book is that successful people set aside time for reflection.

This helps them to stay grounded and mindful, allowing them to better assess their goals and how they’re progressing towards them.

Taking time to reflect also allows readers to be more creative and inspired, as they will be better able to process their thoughts and ideas.

3. Develop a Morning Routine

A third lesson from the book is that successful people develop a morning routine.

This routine can include anything from journaling, reading, or exercise, and it helps them to start their day off on the right foot.

Having a consistent routine can help readers to stay focused and productive, as it will give them a sense of structure that will help them stay on track.

4. Plan for the Day Ahead

Finally, the book emphasizes the importance of planning for the day ahead.

This means taking the time to think about what you need to do, and how you’re going to do it.

Planning for the day ahead will help readers to stay organized and on task, as they will know exactly what they need to do and when they need to do it.

This will also help them to make the most of their time, as they will be less likely to get distracted by other tasks that are not related to their goals.

Who Should Read It

This book is best suited for people who are looking to become more productive and effective with their mornings and days, who want to make the most of their time, and for those who are looking for practical advice and tips on how to get ahead in life.

Where to Get It

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About Laura Vanderkam

Laura Vanderkam is an author and speaker who has spent her career helping people make the most of their time.

She is the author of several books, including What the Most Successful People Do Before Breakfast and 168 Hours: You Have More Time Than You Think.

She is a regular contributor to publications such as The Wall Street Journal and Fast Company, and has appeared on television and radio shows such as Good Morning America, CBS This Morning, and NPR’s All Things Considered.

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Other Productivity Books you may Like:

• Best Books on Productivity
• Work Smarter by Nick Loper
• Work the System by Sam Carpenter
• Your Brain at Work by David Rock
• Zen to Done by Leo Babauta

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Over to You

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Thanks a lot,
Simon

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