1 SENTENCE SUMMARY: Tongue Tied is an empowering and inspiring resource for anyone who wants to learn how to confidently communicate and create meaningful connections with others.
“We are all so much more powerful than we give ourselves credit for. We can create the lives we want – but only if we start believing it’s possible.”
Quick Info

Category: Relationships
Publish Date: 2018-09-11
# Pages: 306
ISBN: 9781627782661
Where to Get It:
Buy on Amazon
Listen on Audible
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Table of Contents
Overview
Tongue Tied by Stella Harris is a powerful and inspiring book that provides insight into the power of communication and how it can shape our lives.
The book focuses on the ways in which we communicate and how those methods can be used to build relationships, increase productivity, and create meaningful conversations.
Harris shares her own experiences, as well as the stories of many others, to explore how communication can be used to create more positive relationships and foster healthier conversations.
The book offers readers practical advice on how to become a better communicator and how to use communication to improve their lives.
With her unique approach and accessible writing style, Harris provides readers with the tools they need to become more confident communicators.
4 Key Lessons from Tongue Tied by Stella Harris
1. You don’t need to be perfect to be confident
In Tongue Tied, Stella Harris encourages readers to embrace their imperfections and be unapologetically themselves.
She explains that by being confident in who we are and what we have to offer, we open ourselves up to more meaningful conversations, relationships, and opportunities.
This lesson will help readers to focus more on being authentic and less on being perfect, allowing them to be more comfortable in their skin and more confident in their ability to build relationships and succeed.
2. Communication is a skill that can be learned
Harris breaks down the basics of communication, providing readers with the tools necessary to communicate effectively.
She explains the importance of understanding nonverbal cues, reading the room, and being mindful of their words and the impact they have.
This lesson will help readers to become better communicators, both in person and online, and to make sure their message is being heard and understood.
3. It’s ok to take risks
Harris encourages readers to take risks, even if they don’t feel ready.
She explains that it’s ok to be vulnerable and to put yourself out there, as long as you’re prepared and have done your research.
This lesson will help readers to step outside their comfort zone and take the leap, allowing them to find the courage to pursue their goals and live a more fulfilling life.
4. It’s ok to ask for help
Harris emphasizes the importance of building relationships and asking for help when needed.
She explains that it’s ok to reach out for guidance and to lean on others for support.
This lesson will help readers to accept that it’s ok to ask for help and to rely on others, allowing them to build more meaningful relationships and create a strong support network.
Who Should Read It
This book should be read by anyone who is looking to understand the power of communication, deepen their relationships, and learn how to express themselves with clarity and confidence.
It is also a great choice for those who want to become better communicators, build stronger connections with their partners, and gain a deeper understanding of the influence of language.
Where to Get It
If you love the smell and the feel of a physical book, you can just click on the button below:
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If you’re not sure yet, I recommend you to read a more in depth summary on Blinkist. You’ll also get a 7 day free trial and more than 5.000 other books to browse through.
About Stella Harris
Stella Harris is an author, speaker, and certified sex and intimacy coach from Portland, Oregon.
She has been writing about sexuality, relationships, and communication for over a decade.
Her mission is to help people learn to communicate about sex and intimacy in a way that feels safe and empowering.
Her book, Tongue Tied, explores the importance of communication in relationships, and provides practical tools and strategies to help couples deepen their connection.
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Other Relationships Books you may Like:
- Best Books on Relationships
- Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum
- When Sorry Isn’t Enough by Gary Chapman
- Why Does He Do That? by Lundy Bancroft
- 5 Love Languages by Gary Chapman
Over to You
If you already read Tongue Tied by Stella Harris, please take a moment to rate it and maybe write your feedback in the comments. You’ll help other readers make the best choice.
Thanks a lot,
Simon

Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.