1 SENTENCE SUMMARY: Through the research of evolutionary biology, psychology, and neuroscience, this book offers a scientific approach to creating and sustaining a successful and fulfilling relationship.
“Happiness is not something that you find, it’s something that you create.”
Quick Info
Category: Relationships
Publish Date: 2021-01-05
# Pages: 288
ISBN: 1335284796
Where to Get It:
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Table of Contents
Overview
The Science of Happily Ever After, written by Ty Tashiro, offers a unique and engaging exploration into the science behind finding and maintaining long-term relationships.
Drawing on a vast range of research from evolutionary biology to psychology, the book details the various factors that contribute to successful and lasting relationships.
Tashiro also provides actionable strategies and advice for both singles looking for love and couples seeking to strengthen their bond.
By combining both scientific research and real-life stories, The Science of Happily Ever After provides an optimistic yet realistic view of romantic relationships and offers readers an invaluable resource for finding and maintaining long-term love.
4 Key Lessons from The Science of Happily Ever After by Ty Tashiro
1. Embrace Vulnerability
In today’s society, it can be difficult to open up and be vulnerable with someone else.
The Science of Happily Ever After provides insight into why vulnerability is important in relationships, and how it can lead to greater emotional connection and trust.
By embracing vulnerability and allowing yourself to be seen and heard, you will be better able to create meaningful relationships and foster an environment of mutual respect.
2. Be Kind and Understanding
One of the key lessons from The Science of Happily Ever After is the importance of being kind and understanding in relationships.
This doesn’t just mean being nice to your partner, but also being aware of their feelings and needs.
By taking the time to really understand your partner, you will be able to foster a more meaningful and mutually beneficial relationship.
3. Communicate Effectively
Effective communication is essential in any relationship, and The Science of Happily Ever After teaches readers how to do this.
From understanding the importance of timing and making sure that your words are coming from a place of love, readers will learn how to effectively communicate their needs and feelings in relationships.
4. Have Fun Together
In the book, Ty Tashiro emphasizes the importance of having fun together in relationships.
From going on dates and participating in enjoyable activities together, to simply making time to relax and enjoy each other’s company, having fun together can help to keep relationships fresh and exciting.
This will help to ensure that your relationship remains strong and that you are able to make the most out of it.
Who Should Read It
This book is written for anyone who wants to learn more about how to find and maintain a happy, healthy relationship.
It is especially suitable for those in their 20s and 30s who are looking for guidance on how to navigate the world of dating and relationships.
Where to Get It
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About Ty Tashiro
Dr. Ty Tashiro is a psychologist and relationship expert who specializes in the science of relationships and happiness.
He is the author of the popular book The Science of Happily Ever After and has appeared on ABC’s The View, NBC’s Today Show, and the CBS Early Show.
He has also been featured in The New York Times, The Wall Street Journal, and Psychology Today.
He is a professor of psychology at the University of Maryland and a popular speaker at universities and conferences around the world.
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Other Relationships Books you may Like:
- Best Books on Relationships
- Things I Wish I’d Known Before We Got Married by Gary Chapman
- Tongue Tied by Stella Harris
- Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum
- When Sorry Isn’t Enough by Gary Chapman
Over to You
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Thanks a lot,
Simon
Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.