1 SENTENCE SUMMARY: This book provides readers with practical and inspiring advice on how to unlock their psychological potential and achieve success in all areas of life.
“If you make up your mind what you want in life and are willing to pay the price to get it, you are bound to succeed.”
Quick Info
Category: Self Confidence
Publish Date: 2002-12-03
# Pages: 336
ISBN: 0735202850
Where to Get It:
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Table of Contents
Overview
The New Psycho-Cybernetics by Maxwell Maltz is a groundbreaking self-help book that challenges the traditional ways of looking at success and failure.
Published in 1960, this book is credited with being the first to introduce the concept of cybernetics into the realm of personal development.
It is a comprehensive guide to help individuals reach their true potential and achieve their goals in life.
It uses a mix of psychology, physiology, and cybernetics to explain how to reprogram the subconscious mind and create a positive attitude.
Maltz explains that self-worth, self-image, and self-confidence are all intertwined, and by understanding and controlling these aspects of life, one can gain control over their destiny and achieve success.
4 Key Lessons from The New Psycho-Cybernetics by Maxwell Maltz
1. Develop a Positive Self-Image
This lesson helps the reader to understand that they have the power to create their own self-image through controlling their thoughts and feelings.
By taking control of their internal dialogue, they can form a positive opinion of themselves and create a healthy self-image.
This can help the reader to feel more confident and empowered, allowing them to take on challenges and opportunities with a newfound enthusiasm.
2. Take Action
This lesson encourages the reader to take action in order to achieve their goals.
It emphasizes the importance of taking action in order to bring about change and improvement in their life.
This lesson teaches the reader to be proactive and to take responsibility for their own life and accomplishments.
It also helps them to understand the importance of setting realistic goals and making a plan to achieve them.
3. Change Your Habits
This lesson helps the reader to understand the power of habits and how they can be used to bring about positive changes in their life.
It emphasizes the importance of replacing negative habits with positive ones and of focusing on the long-term rather than the short-term.
It also encourages the reader to be mindful of their habits and to be aware of the impact they are having on their life.
4. Visualize Your Goals
This lesson encourages the reader to take the time to visualize their goals and to think about what it would be like to achieve them.
Visualization is a powerful tool that can help the reader to stay motivated and inspired.
It can also help them to focus on the end result, rather than getting overwhelmed by the steps it may take to achieve their goals.
Who Should Read It
This book is ideal for anyone looking to improve their self-image, increase their self-confidence, and better understand the power of their own minds.
It is especially relevant for people who are struggling to make changes in their lives, such as people dealing with anxiety, depression, and other emotional issues, as well as those who are seeking greater success in their careers.
Where to Get It
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About Maxwell Maltz
Maxwell Maltz was a pioneering plastic surgeon who wrote the best-selling self-help book, The New Psycho-Cybernetics, in 1960.
He was the author of many other books, including Creative Living for Today, The Magic of Believing, and Psycho-Cybernetics 2000.
He was a professor of plastic surgery at New York Medical College and was the founder of the American Academy of Cosmetic Surgery.
His books focused on the power of positive thinking and self-image to create lasting change in one’s life.
His legacy lives on through his books, which have been translated into many languages and continue to be popular today.
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Other Self Confidence Books you may Like:
- Best Books on Self Confidence
- The Power of Self-Confidence by Brian Tracy
- The Power of Your Subconscious Mind by Joseph Murphy
- The Psychology of Self-Esteem by Nathaniel Branden
- The Self Confidence Workbook by Barbara Markway
Over to You
If you already read The New Psycho-Cybernetics by Maxwell Maltz, please take a moment to rate it and maybe write your feedback in the comments. You’ll help other readers make the best choice.
Thanks a lot,
Simon
Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.