1 SENTENCE SUMMARY: In The Gift of Self-Love, Mary Jelkovsky guides readers on a journey to discover the power of self-love, so they can learn to trust themselves, be kind and compassionate to themselves, and live their best life.
“The power of self- love is an inner strength that can move mountains and create miracles.” – Mary Jelkovsky
Quick Info
Category: Self Love
Publish Date: 2021-03-23
# Pages: 192
ISBN: 1950968278
Where to Get It:
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Table of Contents
Overview
The Gift of Self-Love by Mary Jelkovsky is a self-help book that guides readers to discovering their true selves and learning to love that person.
The book is divided into five main sections: Understanding Self-Love, Reconnecting with Your Soul, Reclaiming Your Power, Loving Through Forgiveness, and Cultivating Joy.
Each section is packed with stories, exercises, and advice on how to develop a healthy relationship with the self.
Jelkovsky encourages readers to take a deep dive into the depths of their soul and heal any wounds they find in order to find their true purpose in life.
Through her own stories and experiences, she helps readers learn to love, forgive, and accept themselves.
The book is an empowering read for anyone looking to create a life of joy and peace.
4 Key Lessons from The Gift of Self-Love by Mary Jelkovsky
1. Learn to Love Yourself
The foundation of self-love is knowing that you are worthy of love and acceptance.
This lesson teaches readers to accept themselves just as they are, to recognize their mistakes and to forgive themselves for them.
It encourages readers to appreciate their true worth and to develop healthy habits and relationships with others.
2. Reclaim Your Power
This lesson encourages readers to stop giving away their power to others and to take back control of their lives.
It encourages readers to recognize the power they have to choose their own destiny and to make conscious decisions that are right for them.
It also helps readers to understand the importance of self-care and to practice healthy coping skills to manage stress and anxiety.
3. Build Healthy Relationships
This lesson encourages readers to build strong and healthy relationships with others.
It teaches readers to be aware of their own boundaries and to respect the boundaries of others.
It also teaches readers the importance of communication and how to build trust and intimacy in relationships.
4. Cultivate Self-Awareness
This lesson teaches readers to be mindful of their thoughts, emotions and behaviors and to be aware of how they affect themselves and others.
It encourages readers to practice self-compassion and to be kind and gentle with themselves.
It also helps readers to recognize unhealthy patterns and to make changes to better themselves.
Who Should Read It
This is a book that would be beneficial for anyone looking for guidance in developing self-love and self-compassion.
It would be especially helpful for those struggling with negative self-talk, feelings of worthlessness, or difficulty with trusting themselves.
Where to Get It
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About Mary Jelkovsky
Mary Jelkovsky is a life coach and self-love expert.
She has dedicated her life to helping others understand how to practice self-love.
Mary has written several books on the subject and travels around the world teaching workshops and seminars on the power of self-love.
She is a passionate advocate for self-care and encourages her readers to practice self-love daily.
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Other Self Love Books you may Like:
- Best Books on Self Love
- The Mindful Path to Self-Compassion by Christopher Germer
- The Most Powerful Woman in the Room Is You by Lydia Fenet
- The Princess Saves Herself In This One by Amanda Lovelace
- The Self-Care Solution by Jennifer Ashton
Over to You
If you already read The Gift of Self-Love by Mary Jelkovsky, please take a moment to rate it and maybe write your feedback in the comments. You’ll help other readers make the best choice.
Thanks a lot,
Simon
Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.