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The Art of Showing Up: 2 Minutes Summary

1 SENTENCE SUMMARY: This book offers a compassionate guide to strengthening relationships, developing meaningful connections, and building resilience in an increasingly disconnected world.

“We have the power to create a world where showing up is the only option, and we can start by showing up for ourselves.”

Quick Info

The Art of Showing Up by Rachel Wilkerson Miller Cover
The Art of Showing Up by Rachel Wilkerson Miller
Category: Relationships
Publish Date: 2020-05-12
# Pages: 304
ISBN: 1615196617

Where to Get It:
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The Art of Showing Up by Rachel Wilkerson Miller offers an insightful guide to building meaningful relationships in the modern world.

Miller’s book provides strategies for making meaningful connections in an age of digital communication, social media, and often-transient lifestyles.

While technology has made it easier to connect and communicate with one another, Miller explains that meaningful relationships still require effort and intention.

Through stories, research, and advice, Miller helps readers become better friends, family members, and partners through showing up.

The book is an invaluable resource for anyone looking to create meaningful connections in their lives.

4 Key Lessons from The Art of Showing Up by Rachel Wilkerson Miller

1. Embrace Vulnerability

Vulnerability is an important part of showing up in relationships, whether romantic, platonic, or familial.

It takes courage to be vulnerable, but it is crucial to developing and maintaining deep, meaningful relationships.

When we open ourselves up to others, we invite them to do the same, creating an atmosphere of openness and trust.

This can help us build stronger relationships and foster a greater connection with those we care about.

2. Practice Self-Compassion

We often expect too much of ourselves, and in the process, forget to extend kindness and compassion to ourselves.

Showing up for ourselves means taking care of our emotional and mental health and being gentle with ourselves when we make mistakes.

Learning to be more self-compassionate can help us be more understanding and forgiving of ourselves and others, allowing us to have healthier relationships.

3. Prioritize Connection

We often get so wrapped up in our own lives that it can be hard to make time for the people we care about.

But prioritizing connection can make a huge difference in our relationships.

Showing up for the people in our lives means carving out time to be present with them, whether it’s over a meal, a phone call, or an in-person visit.

Taking the time to connect with those we love is essential for cultivating strong relationships.

4. Explore New Ways to Connect

Technology has opened up many possibilities for staying connected in new and exciting ways.

There are countless apps and online resources that can help us stay in touch with our loved ones, even if we can’t be together in person.

Exploring different ways to connect can help us bridge the physical distance between us and maintain meaningful relationships.

Who Should Read It

This book would be beneficial for anyone who is looking to strengthen relationships with friends, family, and partners.

It is especially useful for those who struggle to be present in relationships or those who have difficulty navigating and understanding complex emotions.

Where to Get It

If you love the smell and the feel of a physical book, you can just click on the button below:

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If you’re not sure yet, I recommend you to read a more in depth summary on Blinkist. You’ll also get a 7 day free trial and more than 5.000 other books to browse through.

About Rachel Wilkerson Miller

Author Rachel Wilkerson Miller Rachel Wilkerson Miller is a freelance writer and editor and the author of The Art of Showing Up.

She is a former senior lifestyle editor for BuzzFeed and has written for The New York Times, The Washington Post, New York Magazine, and other publications.

She is a graduate of the University of Missouri-Columbia and currently resides in Los Angeles.

Miller is passionate about helping people strengthen their relationships and build meaningful connections in the digital age.

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