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Stolen Focus: 2 Minutes Summary

1 SENTENCE SUMMARY: Stolen Focus is an emotional and thought-provoking exploration of how the world has been shaped to prioritize the interests of the few over the needs of the many.

“The only way we can create change is by challenging the structures and systems that keep us from living our true lives.”

Quick Info

Stolen Focus by Johann Hari Cover
Stolen Focus by Johann Hari
Category: Mindfulness
Publish Date: 2023-01-24
# Pages: 368
ISBN: 0593138538

Where to Get It:
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Stolen Focus is an eye-opening book that explores the root causes of the current climate crisis and offers a unique perspective on how to tackle the issue.

Written by Johann Hari, the book delves into the political, economic, and social issues that have caused the current climate crisis, and offers solutions from both experts and everyday people from around the world.

Hari’s unique insights provide readers with a comprehensive understanding of the issue and offer a hopeful and inspiring message about the future of the planet.

4 Key Lessons from Stolen Focus by Johann Hari

1. Remain Open to Criticism

Stolen Focus encourages readers to be open to criticism and to accept that their own views may be wrong.

Hari recounts different perspectives on the drug war from those with personal experience of it, and urges readers to consider their own biases and the implications of their beliefs.

This lesson can help readers to be more open to criticism and to question their own assumptions, enabling them to be more informed and balanced in their views.

2. Reframe Unhelpful Narratives

Hari challenges long-held beliefs about the drug war, reframing the narrative surrounding it and suggesting alternative solutions.

This lesson can help readers to think outside of the box and to see things from a different perspective, allowing them to consider different possibilities and potential solutions to an issue.

3. Explore Beyond Your Comfort Zone

Hari recounts his journey of exploration into the world of the drug war, interviewing people with personal experience and exploring different countries to understand the issue.

This lesson can help readers to explore beyond their comfort zone and to gain a deeper understanding of an issue by looking at it from different angles.

4. Consider Compassionate Solutions

Hari argues for a more compassionate approach to the drug war and suggests alternatives such as decriminalisation and regulation.

This lesson can help readers to consider more compassionate solutions to an issue rather than relying on punitive measures.

It can also encourage readers to think about the wider social and economic implications of a particular course of action.

Who Should Read It

This book is ideal for adults interested in exploring the current global issues of addiction, mental health, and substance abuse.

It is especially suited to those looking to gain insight into the causes of addiction and what can be done to effectively address it.

It is also well-suited to anyone who is interested in a comprehensive examination of the social, economic, and political factors that shape the way addiction is addressed around the world.

Where to Get It

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About Johann Hari

Author Johann Hari Johann Hari is an award-winning British journalist and author.

He is the author of the best-selling book Chasing the Scream: The First and Last Days of the War on Drugs, which has been translated into fourteen languages.

He is also the author of Stolen Focus, a book about the power of focus and how to use it to unlock your potential and achieve success.

Hari has written for many major publications including The Guardian, The Independent, and The Huffington Post.

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