1 SENTENCE SUMMARY: This book offers readers an honest and uplifting exploration of self-love, self-confidence, and the importance of listening to our inner voice.
“Your life is a canvas – make sure you paint it with passion and purpose.”
Quick Info
Category: Anxiety
Publish Date: 2021-12-09
# Pages: 240
ISBN: 0008409412
Where to Get It:
Buy on Amazon
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Table of Contents
Overview
Please Yourself by Emma Leed Turrell is an inspirational guide to self-care, full of practical advice on how to take care of your body, mind, and spirit.
The book is designed to help readers identify the areas of their life where they need to make changes, and then provides actionable steps to achieve those changes.
It encourages readers to look within to discover their true self, and to develop a healthier relationship with themselves and their bodies.
The book is an uplifting read, full of advice, tips, and stories that will help readers to take charge of their own well-being.
With a focus on finding joy and pleasure in life, the book provides valuable insight on how to live a life that is authentically yours.
4 Key Lessons from Please Yourself by Emma Leed Turrell
1. Respect Yourself
The first lesson from the book is to always respect yourself.
This means that you should always stand up for yourself and not let others take advantage of you.
When you respect yourself, you will be more confident and sure of yourself, and this will empower you to make better decisions and be more successful.
It also means that you should be honest with yourself and not be afraid to speak up if something isn’t right.
2. Take Control
The second lesson from the book is to take control of your own life.
This means that you should not rely on other people to make decisions for you or dictate the direction of your life.
You should take responsibility for your own decisions, and take action to reach your goals.
By taking control, you will be able to create the life you want and live the life that you have always dreamed of.
3. Believe in Yourself
The third lesson from the book is to believe in yourself and your abilities.
This means that you should have faith in yourself and trust that you can handle any situation that comes your way.
You should also strive to stay positive, even when things don’t go as planned.
By believing in yourself, you will be better equipped to take on the challenges and obstacles in life, and achieve the success that you desire.
4. Embrace Change
The fourth lesson from the book is to embrace change.
This means that you should be open to new experiences, ideas, and people.
Change can be scary, but it can also be exciting and rewarding.
By embracing change, you will be able to grow and develop as a person, and explore new opportunities that can help you become the best version of yourself.
Who Should Read It
This book is intended for adults who are interested in developing personal growth and self-care practices.
It is most ideal for individuals who are looking to build self-awareness and cultivate positive change in their lives.
Where to Get It
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About Emma Leed Turrell
Emma Leed Turrell is a British author who has a passion for helping others make the most of their lives.
She has a background in psychology and coaching, and is a qualified life coach.
She has written numerous books and articles on personal development, and her topics include how to become more resilient, how to set and achieve goals, and how to create positive relationships.
Her book, Please Yourself, focuses on the importance of self-care and self-love, and shares strategies to help readers achieve a more balanced and fulfilled life.
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Other Anxiety Books you may Like:
- Best Books on Anxiety
- Practicing Mindfulness by Matthew Sockolov
- Reframe Your Viewpoints by Virginia Ritterbusch
- Retrain Your Brain by Seth Gillihan
- Rewire Your Anxious Brain by Catherine Pittman
Over to You
If you already read Please Yourself by Emma Leed Turrell, please take a moment to rate it and maybe write your feedback in the comments. You’ll help other readers make the best choice.
Thanks a lot,
Simon
Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.