1 SENTENCE SUMMARY: In this book, Thich Nhat Hanh provides practical advice on how to be mindful in everyday life and find peace in each moment.
“When we are aware of our peace, we are no longer afraid of losing it. We can enjoy every step of the way.”
Quick Info
Category: Spirituality
Publish Date: 1992-03-01
# Pages: 160
ISBN: 0553351397
Where to Get It:
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Table of Contents
Overview
Peace Is Every Step is a powerful and insightful book by the renowned Vietnamese monk and peace activist, Thich Nhat Hanh.
In it, he outlines a path to inner peace that comes from mindfulness and awareness.
He encourages readers to live in the present moment and to focus on the beauty of the world around us.
He outlines how to bring peace into everyday life and how to cultivate a deep inner peace that can help us to find balance in life.
He also provides an understanding of how this inner peace can help us to find peace in our relationships and with our environment.
4 Key Lessons from Peace Is Every Step by Thich Nhat Hanh
1. Acceptance
One of the key lessons in Peace Is Every Step is the importance of acceptance.
Thich Nhat Hanh teaches us that we should accept ourselves and the world around us, and use this acceptance as a starting point to create peace in our minds, hearts, and lives.
By learning to accept ourselves and the world, we can learn to let go of our anger and judgments and open ourselves to peace and understanding.
This will help us to create a more peaceful and compassionate life.
2. Mindfulness
Another essential lesson from Peace Is Every Step is the importance of mindfulness.
Thich Nhat Hanh teaches us that mindfulness is the key to creating peace in our lives.
By practicing mindfulness, we can become aware of our thoughts, emotions, and actions and learn to be more mindful of our thoughts, words, and actions.
This will help us to become more conscious of our actions and thus create a more peaceful and compassionate life.
3. Compassion
Thich Nhat Hanh encourages us to practice compassion in our daily lives.
He teaches us that compassion is the key to creating peace in our relationships and in our world.
By practicing compassion, we can learn to be more understanding and forgiving of ourselves and others, and this will help us to create a more peaceful and harmonious life.
4. Connection
The fourth lesson of Peace Is Every Step is the importance of connection.
Thich Nhat Hanh encourages us to connect with ourselves and with other people in order to create peace in our lives.
By connecting with ourselves and with others, we can learn to be more understanding and loving, and this will help us to create a more peaceful and harmonious life.
Who Should Read It
This book is best suited for those interested in exploring mindfulness and the power of meditation to bring about peace and tranquility in their lives.
It is especially recommended for those looking to learn more about Buddhist philosophy and practices.
Additionally, this book is recommended for those struggling with difficult emotions such as anger, fear, and anxiety as it offers practical advice on how to manage these emotions.
It is also useful for those looking to cultivate a deeper sense of peace and understanding in their lives.
Where to Get It
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About Thich Nhat Hanh
Thich Nhat Hanh is a Vietnamese Buddhist monk, teacher, and writer.
He is a renowned spiritual leader who is recognized around the world for his teachings on mindfulness and compassion.
He is the author of more than 100 books, and Peace Is Every Step is one of his most famous works.
In this book, he shares his insight on how to live in peace and happiness regardless of external conditions.
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Other Spirituality Books you may Like:
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- Start Where You Are by Pema Chodron
Over to You
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Thanks a lot,
Simon
Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.