1 SENTENCE SUMMARY: In Not Nice, Aziz Gazipura helps readers discover how to end the cycle of people-pleasing, reclaim their personal power, and build healthier relationships with themselves and those around them.
“You don’t have to be nice to everyone, but you do have to be kind.”
Quick Info
Category: Relationships
Publish Date: 2017-10-17
# Pages: 504
ISBN: 098897987X
Where to Get It:
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Table of Contents
Overview
Not Nice by Aziz Gazipura is an inspiring and transformational book that examines the damaging impact of being “nice” and provides readers with guidance on how to become more assertive, authentic, and confident.
It offers a life-changing message that encourages readers to embrace their true selves and to break free from the need to please others.
Gazipura shares powerful advice and personal stories to illustrate the importance of being honest and genuine, and how it can lead to more meaningful relationships and more fulfilling lives.
He helps readers understand that being “nice” often means sacrificing their own needs, values, and desires, and that it is far more valuable to stand up for themselves and express their true feelings.
By offering strategies and insights on how to become more assertive without being aggressive, Gazipura provides readers with the tools they need to take ownership of their lives and relationships.
4 Key Lessons from Not Nice by Aziz Gazipura
1. Have a Clear Understanding of Your Values
In Not Nice, Aziz Gazipura emphasizes the importance of having a clear understanding of your values.
He explains that when you have a clear understanding of your values, you will be able to make decisions that are in line with those values.
This will help you to live a life that is true to yourself and that brings you closer to achieving your goals.
It will also help you to stay focused and motivated to make decisions that are in alignment with your values and beliefs.
2. Stop Trying to Please Everyone
In Not Nice, Gazipura emphasizes the importance of not trying to please everyone, as it is an exercise in futility.
He explains that trying to be everything to everyone will lead to feelings of inadequacy and resentment.
Instead, Gazipura encourages readers to set boundaries and be honest about their values and opinions.
This will help them to maintain their integrity and make decisions that are beneficial to their own growth and development.
3. Take Responsibility for Your Own Happiness
In Not Nice, Gazipura explains the importance of taking responsibility for your own happiness.
He explains that we have the power to create our own joy and that we should not rely on others to do it for us.
Taking responsibility for our own happiness will help us to stay focused on our goals and to make progress towards achieving them.
It will also help us to build resilience and maintain a positive outlook on life.
4. Have Compassion for Yourself and Others
In Not Nice, Gazipura emphasizes the importance of having compassion for yourself and others.
He explains that having compassion will help us to be kinder to ourselves and to be more understanding of other people.
This will help us to build stronger relationships, as well as to forgive ourselves for our mistakes and to be more forgiving of others.
Having compassion for ourselves and others will also help us to stay motivated and to live a life of greater fulfillment.
Who Should Read It
This book is best suited for people who are looking to learn how to build healthy relationships and improve their communication skills.
It is also great for people who want to learn how to stop being too nice and put their own needs first.
Where to Get It
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About Aziz Gazipura
Aziz Gazipura PsyD is a clinical psychologist, speaker, and the author of the book Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty…And Start Speaking Up, Saying No, Asking Boldly, and Unapologetically Being Yourself.
He specializes in helping people cultivate self-confidence and authentic self-expression and has been featured on several media outlets such as Forbes, The Huffington Post, and TEDx.
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Other Relationships Books you may Like:
- Best Books on Relationships
- Pleasure Activism by Adrienne Maree Brown
- Tell Me More by Kelly Corrigan
- The 4 Seasons of Marriage by Gary Chapman
- The 80/80 Marriage by Nate Klemp
Over to You
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Thanks a lot,
Simon
Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.