1 SENTENCE SUMMARY: “Making a Change for Good” by Cheri Huber provides compassionate guidance and practical advice to help readers cultivate the courage and wisdom to make meaningful and lasting changes in their lives.
“The only thing we can control is our response to whatever comes our way.”
Quick Info
Category: Self Discipline
Publish Date: 2007-03-13
# Pages: 144
ISBN: 9781590302088
Where to Get It:
Buy on Amazon
Listen on Audible
Read more on Blinkist
Table of Contents
Overview
Making a Change for Good by Cheri Huber is a powerful and inspirational guide to living a more meaningful and fulfilling life.
In this book, the author provides numerous practical tools and techniques that help readers get to the root of their unhappiness and lead them to a more positive and powerful way of living.
Through stories, reflections, and exercises, Huber offers a holistic approach to transforming one’s life that is both inspiring and action-oriented.
Huber’s combination of Eastern philosophy and Western psychology allows readers to gain greater insight into the power of their thoughts and emotions, and how they can be used to create positive change in their lives.
4 Key Lessons from Making a Change for Good by Cheri Huber
1. Be Open to Change
Change can be difficult, but it is necessary for growth.
Cheri Huber encourages readers to be open to change, to view it as an opportunity to learn and grow.
She emphasizes that when we are open to change, we are more likely to accept challenges and find creative solutions to our problems.
This lesson can help readers to stay motivated and to take risks in order to make positive changes in their lives.
2. Take Responsibility for Your Actions
Huber emphasizes that it is important for people to take responsibility for their actions and decisions.
She encourages readers to think about the consequences of their actions and to be honest with themselves about how their choices have affected their lives.
Taking responsibility for one’s actions can help the reader to make better decisions and to stay on track with their goals.
3. Practice Self-Care
Huber emphasizes the importance of self-care, which can help to reduce stress and promote well-being.
She encourages readers to make time for themselves and to prioritize self-care activities, such as meditation, exercise, and spending time in nature.
This lesson can help the reader to maintain a healthy balance between their work and personal life.
4. Develop a Support System
Huber encourages readers to build a strong support system of family, friends, and professionals.
She emphasizes that having a support system can help to reduce loneliness and anxiety, and can provide emotional and practical support during difficult times.
This lesson can help the reader to feel connected and supported, and to stay motivated on their journey to making positive changes in their life.
Who Should Read It
This book is an excellent resource for anyone looking to make a positive change in their life.
It is especially suitable for individuals seeking to cultivate a more mindful and compassionate lifestyle.
The book speaks to those who are looking for practical advice and guidance on how to create positive change in their daily lives.
It is also suitable for people who want to become more mindful and conscious of their thoughts and behaviors.
Where to Get It
If you love the smell and the feel of a physical book, you can just click on the button below:
If you like to listen to audiobooks while doing the daily chores or when commuting to work, you can Try Audible Premium Plus and Listen to this Book for Free.
If you’re not sure yet, I recommend you to read a more in depth summary on Blinkist. You’ll also get a 7 day free trial and more than 5.000 other books to browse through.
About Cheri Huber
Cheri Huber is a Zen teacher and the founder and spiritual director of the Zen Monastery Peace Center in Murphys, California.
She has been teaching Zen since 1980 and has authored over 20 books on the topic.
Huber is dedicated to helping people uncover their own wisdom and compassion in order to live with greater joy.
She is an advocate for social justice, helping individuals take steps to make the world a better place.
Error 403 The request cannot be completed because you have exceeded your quota. : quotaExceeded
or Try Audible Premium Plus and Listen to this Book for Free
Other Self Discipline Books you may Like:
- Best Books on Self Discipline
- Mastery by Robert Greene
- Mindful Self-Discipline by Giovanni Dienstmann
- Neuro-Discipline by Peter Hollins
- Real Help by Ayodeji Awosika
Over to You
If you already read Making a Change for Good by Cheri Huber, please take a moment to rate it and maybe write your feedback in the comments. You’ll help other readers make the best choice.
Thanks a lot,
Simon
Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.