1 SENTENCE SUMMARY: “Furiously Happy” is an inspiring and uplifting look at how one can live with mental illness and still find joy, hope and laughter.
“It’s okay to not be okay, but it’s not okay to stay that way.” – Jenny Lawson
Quick Info
Category: Depression
Publish Date: 2017-02-07
# Pages: 368
ISBN: 1250077028
Where to Get It:
Buy on Amazon
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Table of Contents
Overview
Furiously Happy: A Funny Book about Horrible Things is a humorous and candid memoir by Jenny Lawson.
Through the lens of her trademark dark humor, Lawson takes us on a journey through her struggles with depression, anxiety, and other mental health issues.
In her book, Lawson encourages readers to embrace their emotions and to be “furiously happy” despite the challenges they may face.
Her unique perspective and personal anecdotes make this book an engaging read that is both thought-provoking and uplifting.
4 Key Lessons from Furiously Happy by Jenny Lawson
1. Embrace Your Uniqueness
Jenny Lawson encourages readers to embrace and celebrate being uniquely themselves.
She acknowledges that it can be difficult to do but encourages readers to be proud of their quirks, no matter how silly or strange they may seem.
She also encourages readers to share their uniqueness with others, as it can bring joy to both themselves and those around them.
This lesson can help readers to be more confident in their own skin and to find joy in being themselves.
2. Don’t Take Life Too Seriously
Jenny Lawson encourages readers to take life a little less seriously.
She encourages readers to find humor in life’s challenges and to be able to laugh at themselves.
This lesson can help readers to be more relaxed and to enjoy life more.
It can also help to reduce stress and anxiety and to focus more on the positive aspects of life.
3. Connect With Others
Jenny Lawson encourages readers to connect with others who understand and accept them.
She encourages readers to reach out to those who can provide support, understanding and compassion.
This lesson can help readers to realize that they are not alone in their struggles and that they can find solace in the connections they form with others.
4. Be Kind to Yourself
Jenny Lawson encourages readers to be kind to themselves and to practice self-care.
She encourages readers to recognize that taking time for themselves is important and to be aware of their own needs.
This lesson can help readers to prioritize their mental and emotional health, to practice self-compassion and to give themselves permission to take time for themselves.
Who Should Read It
This book is ideal for anyone who is looking for a funny and uplifting book about mental health.
It is especially beneficial for those struggling with depression, anxiety, and other mental illnesses.
It is also a great read for those interested in learning more about how to cope with mental health issues.
Where to Get It
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About Jenny Lawson
Jenny Lawson is an American author, blogger, and humorist.
She is best known for her book, Furiously Happy, which was a New York Times bestseller.
Lawson is a regular contributor to Mental Floss and has written for outlets such as The New Yorker, The Wall Street Journal, The Guardian, and McSweeney’s.
Lawson is also the creator and host of the podcast The Moth & The Flame.
In her writing, she often deals with dark topics, such as depression and anxiety, with a humorous spin.
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Other Depression Books you may Like:
- Best Books on Depression
- Getting to Good: A Guided Journal by Elena Welsh
- Grief Works by Julia Samuel
- How to Be Happy (Or At Least Less Sad) by Lee Crutchley
- How to Fly by Barbara Kingsolver
Over to You
If you already read Furiously Happy by Jenny Lawson, please take a moment to rate it and maybe write your feedback in the comments. You’ll help other readers make the best choice.
Thanks a lot,
Simon
Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.