1 SENTENCE SUMMARY: By following Brian Tracy’s 21-step plan to help readers prioritize, organize, and get more done, Eat That Frog! offers a practical and actionable guide for conquering procrastination and achieving greater success.
“If you have to eat two frogs, eat the ugliest one first.”
Quick Info

Category: Self Help
Publish Date: 2017-04-17
# Pages: 144
ISBN: 162656941X
Where to Get It:
Buy on Amazon
Listen on Audible
Read more on Blinkist
Table of Contents
Overview
Eat That Frog! by Brian Tracy is an incredibly practical guide to increasing productivity and achieving goals.
It provides a step-by-step system for improving efficiency and getting things done.
The book’s title is derived from a quote by Mark Twain, who said, “Eat a live frog first thing in the morning, and nothing worse will happen to you the rest of the day.” This is the perfect metaphor for tackling the most important task of the day first, and Tracy outlines 21 great ways to do exactly that.
He shares his personal experience, as well as tips from other successful people, on how to set and reach goals, break bad habits, and eliminate distractions.
With the tips and strategies outlined in Eat That Frog!, readers will be able to achieve more in less time.
4 Key Lessons from Eat That Frog! by Brian Tracy
1. Prioritize Your Tasks
This lesson is all about understanding what tasks are most important and tackling them first.
This is a great way to be more productive and efficient with your time.
By prioritizing your tasks, you can focus on the most important tasks first, which will give you more time to complete the less important tasks.
Additionally, by prioritizing tasks, you can ensure that the most important tasks are completed in a timely manner and that the less important tasks don’t get neglected.
2. Set Short-Term and Long-Term Goals
This lesson is about setting goals and working towards them.
By setting both short-term and long-term goals, you can create a plan of action and achieve more in the long run.
Short-term goals are smaller goals that can be achieved in the near future, while long-term goals are more challenging goals that require more effort and dedication.
By setting both, you can stay focused on the big picture and keep your motivation high.
3. Take Action
Taking action is one of the most important lessons from this book.
This lesson encourages readers to take action and start working on their goals as soon as possible.
Taking action is essential for success, as it allows you to move forward and make progress.
Additionally, taking action can help you stay motivated and increase your productivity.
4. Stay Positive
The last lesson encourages readers to stay positive and focus on the positive aspects of life.
Staying positive helps you stay focused on your goals and work towards them despite any struggles or setbacks you may encounter.
Additionally, staying positive can help you stay motivated and keep you from getting discouraged.
Who Should Read It
This book is recommended for anyone who is looking to prioritize their tasks and become more productive.
It is especially useful for entrepreneurs, business owners, and executives who are looking to maximize their time and increase their efficiency.
Where to Get It
If you love the smell and the feel of a physical book, you can just click on the button below:
If you like to listen to audiobooks while doing the daily chores or when commuting to work, you can Try Audible Premium Plus and Listen to this Book for Free.
If you’re not sure yet, I recommend you to read a more in depth summary on Blinkist. You’ll also get a 7 day free trial and more than 5.000 other books to browse through.
About Brian Tracy
Brian Tracy is an acclaimed author and one of the world’s leading experts on success and personal achievement.
He has written more than 70 books and has consulted with more than 1,000 companies across the globe.
He has spoken in more than 40 countries, advising businesses and governments on how to increase productivity and achieve their goals.
He is the CEO of Brian Tracy International and the President of Brian Tracy University.
Error 403 The request cannot be completed because you have exceeded your quota. : quotaExceeded
or Try Audible Premium Plus and Listen to this Book for Free
Other Self Help Books you may Like:
- Best Self Help Books
- Everything Is F*cked by Mark Manson
- Extreme Ownership by Jocko Willink
- Failing Forward by John C. Maxwell
- Fooled by Randomness by Nassim Nicholas Taleb
Over to You
If you already read Eat That Frog! by Brian Tracy, please take a moment to rate it and maybe write your feedback in the comments. You’ll help other readers make the best choice.
Thanks a lot,
Simon

Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.