1 SENTENCE SUMMARY: This book helps readers to learn how to better prioritize their own well-being while still maintaining meaningful relationships with others.
“When we choose ourselves first, we are making a powerful statement that it is safe to love and be loved.”
Quick Info
Category: Self Love
Publish Date: 2009-02-01
# Pages: 232
ISBN: 157731641X
Where to Get It:
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Table of Contents
Overview
Choosing ME Before WE, by Christine Arylo, is an inspiring and empowering book about how to put yourself first and live with intention.
It encourages readers to become more aware of their own needs and wants and to prioritize taking care of themselves before all else.
Through thought-provoking, yet simple exercises and activities, Arylo provides guidance and tools to help readers re-discover their authentic voice and feel empowered to make choices that are true to themselves.
By the end of the book, readers will feel confident in their ability to make decisions that nurture their well-being and create a life that is meaningful and fulfilling.
4 Key Lessons from Choosing ME Before WE by Christine Arylo
1. Get Clear on Your Values
In Choosing ME Before WE, Christine Arylo explains the importance of understanding your personal values and using them to guide your decisions.
This lesson can help readers to understand what is important to them and to make decisions that align with those values.
It will help readers to create boundaries and to be more mindful of their choices.
By taking the time to identify and prioritize their values they can create a life that is true to their needs and desires.
2. Take Time to Reflect
Arylo emphasizes the importance of taking time to reflect on your decisions and choices.
This lesson helps readers to gain clarity on their current circumstances and to determine what they need and want.
It gives readers the opportunity to become aware of their internal and external environment and to make conscious decisions that align with their values.
This will help readers to become more mindful of their actions and reactions and to be more intentional with their lives.
3. Live with Integrity
Arylo encourages readers to live with integrity by taking responsibility for their choices and actions and by being honest with themselves and with others.
This lesson teaches readers that their actions should be aligned with their values, even if it is difficult or challenging.
It helps readers to understand that it is okay to be imperfect and to make mistakes, but it is important to take ownership of those mistakes and to learn from them.
4. Prioritize Self-Care
Arylo advocates for prioritizing self-care and for recognizing the importance of taking care of yourself.
This lesson helps readers to understand that taking care of their physical, emotional, and spiritual needs is essential for living a happy and healthy life.
It will help readers to create sustainable habits that nourish their mind, body, and soul and to be more mindful of their wellbeing.
Who Should Read It
This book is best suited for individuals in their late 20s to early 40s who are looking to make a shift in their lives and create more balance between their career and personal lives.
It is also an ideal read for individuals who are struggling to prioritize their own needs in relationships and are in need of self-care advice.
Where to Get It
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About Christine Arylo
Christine Arylo is a transformational leadership advisor, speaker, and author who has been featured by the Huffington Post, Forbes, and other major media outlets.
She has been a featured expert on the Oprah Winfrey Network and has been a leader in the fields of personal development, leadership, and relationships for over a decade.
Her book Choosing ME Before WE is a practical guide to creating and sustaining a healthy relationship with oneself, with others, and with the world.
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Other Self Love Books you may Like:
- Best Books on Self Love
- Eat, Pray, Love by Elizabeth Gilbert
- Fierce Self-Compassion by Kristin Neff
- Girl, Stop Apologizing by Rachel Hollis
- Good Vibes, Good Life by Vex King
Over to You
If you already read Choosing ME Before WE by Christine Arylo, please take a moment to rate it and maybe write your feedback in the comments. You’ll help other readers make the best choice.
Thanks a lot,
Simon
Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.