The Expectation Effect: 2 Minutes Summary

Find out how your expectations powerfully shape your behavior and relationships, and how to use this knowledge to create a better life in David Robson’s inspiring and empowering book, The Expectation Effect.

Happiness: 2 Minutes Summary

Discover the keys to lasting joy and contentment in Matthieu Ricard’s “Happiness: A Guide to Developing Life’s Most Important Skill.”

The Art of Living: 2 Minutes Summary

Learn how to live a meaningful and fulfilling life with practical wisdom and timeless teachings from the ancient Stoic philosopher, Epictetus, in his classic work, The Art of Living.

Happiness by Design: 2 Minutes Summary

Discover how to create lasting happiness in your life through a combination of behavioral science, economics, and philosophy in Paul Dolan’s “Happiness by Design”.