Discover how to break free from the cycle of unhappiness and find lasting contentment with The Illustrated Happiness Trap by Russ Harris.
Discover the essential tools for creating sustainable happiness and wellbeing in Your Happiness Toolkit by Carrie Wrigley.
Maybe You Should Talk to Someone is a heart-wrenching and inspiring story of a therapist and her own therapist, demonstrating the power of vulnerability and connection.
From the author of the best-selling novel, Lucy Fuggle, comes a heartwarming story about a young woman learning to nurture and care for herself as she finds her own way in the world.
Feel the crushing weight of oppression in Charlotte Perkins Gilman’s classic feminist story, “The Yellow Wallpaper”.
Start reducing stress today with 101 actionable tips from neuroscience expert Dr. Caroline Leaf!
A powerful and deeply honest story of depression, resilience, and recovery, Sally Brampton’s Shoot the Damn Dog is a must-read for anyone who has ever struggled with mental health challenges.
“Depression, the Mood Disease” by Francis Mark Mondimore is an insightful and informative guide to understanding and managing depression.
Feel better than ever with the help of this practical and inspiring guide to understanding and overcoming negative feelings, from renowned psychiatrist and New York Times best-selling author, David Burns.
Unlock your full potential by transforming the structure and chemistry of your brain with the evidence-based strategies in “Change Your Brain, Change Your Life” by renowned psychiatrist and brain imaging expert, Dr. Daniel Amen.