1 SENTENCE SUMMARY: This book provides practical strategies for developing habits that help break the cycle of procrastination, allowing readers to achieve their goals with more ease and greater success.
“Procrastination is the biggest enemy of success. Take action today and start creating the life of your dreams.”
Quick Info

Category: Productivity
Publish Date: 2014-02-07
# Pages: 114
ISBN: 1495472736
Where to Get It:
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Table of Contents
Overview
One of the most common obstacles to success is procrastination. It can be difficult to break this bad habit and start making progress on our goals.
In 23 Anti-Procrastination Habits: How to Stop Being Lazy and Overcome Your Procrastination, author S. J. Scott provides an effective roadmap to success.
This book offers a comprehensive guide to overcoming procrastination, by providing readers with simple yet powerful habits they can use to create a productive life.
With practical tips, real-life examples, and actionable steps, readers can learn how to manage their time, prioritize their tasks, and make progress on their goals.
With S. J. Scott’s guidance, readers can learn how to break the cycle of procrastination and start creating the life they want.
4 Key Lessons from 23 Anti-Procrastination Habits by S. J. Scott
1. Start Small and Build Momentum
Starting small is the best way to overcome procrastination.
By committing to small but manageable tasks, you can start building momentum and confidence.
This will help you take on bigger tasks in the future and stay motivated to keep going.
2. Focus on the Outcome
When you focus on the outcome of your actions, you’ll be more motivated to take action.
Instead of thinking about the process of completing a task, focus on the feeling you will get when you have finished and achieved your goal.
3. Break Tasks into Smaller Steps
Breaking tasks into small, manageable steps will make them more achievable.
This will help you stay motivated to complete the task and will also give you a sense of accomplishment when you do.
4. Don’t Multitask
Multitasking can be counterproductive and can lead to procrastination.
Instead, focus on one task at a time and complete it before moving on to the next one.
This will help you stay focused and will ensure that you are completing tasks in a timely manner.
Who Should Read It
This book is intended for anyone who struggles with procrastination, especially those between the ages of 18 and 35.
It would be particularly useful for students, entrepreneurs, and professionals looking to become more productive and efficient.
Where to Get It
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About S. J. Scott
S. J. Scott is an author, speaker and entrepreneur from Austin, Texas.
He has written several books on personal growth, such as The Productivity Planner and The Productivity Toolbox.
He has a passion for helping others create positive habits to reach their goals and dreams.
His book, 23 Anti-Procrastination Habits, is full of actionable advice and inspiring stories that will help readers take control of their lives and get things done.
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Other Productivity Books you may Like:
- Best Books on Productivity
- Daily Rituals: How Artists Work by Mason Currey
- Discipline Equals Freedom by Jocko Willink
- Do More Better by Tim Challies
- Do the Work by Steven Pressfield
Over to You
If you already read 23 Anti-Procrastination Habits by S. J. Scott, please take a moment to rate it and maybe write your feedback in the comments. You’ll help other readers make the best choice.
Thanks a lot,
Simon

Welcome to DailyBitsOfWisdom.com, my passion project inspired by my own battle with depression. Here, I share resources on journaling, positive affirmations, self-help insights, and book summaries, creating a nurturing space where we can connect, learn, and grow together on our journey to self-discovery and personal growth.